The trend of consuming organic herbal tea has gained a lot of popularity these days. Herbal tea has been used as home remedies for centuries. Our ancestors used dried herbs if they want to prevent or treat simple symptoms such as headache, indigestion, insomnia, inflammations, mood swing, detoxing etc.
Herbs that may alleviate symptoms
| Symptom | Herbs |
| Headache | spear mint |
| Indigestion | holy basil, lemon balm |
| Insomnia | st john's wort |
| Inflammation | calendula |
| Mood swing | rose |
| Menopause | rose, moringa |
| Detox | lemon, dandelion |
| Flu | lemon, elderberry |
| Diarrhea | sage, tormantill |
| Cough | blue marrow |
| Blood sugar | cinnamon, holy basil |
| Burns | rose, calendula |
| Blood circulation | ginger, |
| Vision | butterfly pea |
We would like you to discover the benefits of herbs via our blogs. We Nilufer tea source only the best quality ingredients either non pesticide or organic. Most of herbs above are available - Shop Online - Herbal Tea or contact us if you look for ingredients /single herbs only. Would you like to have your small farm? We can share our land to grow your herbs.
Benefits to drink tea regularly
There are many types of organic teas like oolong, black and green tea which are sourced from the common plant Camellia Sinensis. A variety of methods are used for producing this tea. Many people are not aware of its amazing health benefits and how consuming this tea on a regular basis can bring them immense benefits.
- People who consume this tea on a regular basis stay protected against infection. This is because of its bacterial destroying abilities. It also keep people safe from food poisoning. It also ensure mouth and gums healthy.
○ 10 Incredible Benefits of Green Tea
- The chances of suffering from dental decay reduce to a significant extent. The health advantages can also be seen by consuming other tea options like Rose Tea. These infusions are not only known for its distinct rose flavor but also imparts a lot of health advantages.
Flower Tea - non caffeinated
There are many other tea options that one must try. Drinking flower tea can bring a lot of health benefits like lowering of blood sugar, reduction in muscular cramps, amazing and glowing skin, protection against bacterial and fungal infections and more. This way, people can enjoy unique flavors as well as taste.
○ 10 Great Benefits of Rose Tea
○ 10 Great Benefits of Chamomile Tea
○ 10 Amazing Benefits of Mint
○ 10 Great Benefits of Rooibos
○ Organic Herbal Teas high in Vitamin C
( Shop Herbal Tea at Nilufer Tea - the Best Flower Tea in the World)
Image cred: Nilufer Tea
