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‘Detox’ seems to be the new health trend with various products claiming to help revitalize your skin while getting healthier in the process. Drinking organic herbal tea may not spring to mind when you hear the word detox but it is a safer and natural method of detoxing. For the busy office worker, herbal teas are an easy way to flush pollutants and free radicals without inconvenient side-effects.
This herbal tea packs several health benefits including the ability to detox the body. Chamomile tea contains antioxidants that helps your body naturally clear the gallbladder and your digestive tract. This makes chamomile tea one of the top detox teas due to its ability to ease bowel movement.
Its antioxidants strengthens the body to naturally detox your liver while guarding against colds or flus. Chamomile tea’s anti-inflammatory properties make it a natural way to detox so next time you’re waiting for your printer to finish, why not brew a tea bag in a cup of hot water?
Red tea like rooibos tea help flush out toxins. This aids in detoxifying blood, the liver and gallbladder while revitalizing your skin. Rooibos tea eases digestion, which can help towards giving your stomach a more toned appearance.
This red tea makes metabolism more efficient and improves blood circulation, which is key to providing your body with all the necessary antioxidants, vitamins and minerals.
Next time you feel an afternoon slump coming, stop yourself from reaching out to a sugary beverage and pop a red rooibos tea bag in a cup of steaming hot water to brew instead. This naturally sweet tea is sure to perk you up while boosting your health.
The benefits of green tea are numerous but one of its key advantages is that it contains active ingredients that support your body’s natural ability to detox. This tea is packed with polyphenols that aid in your body’s natural detox system.
This antioxidant directly works on your liver, the body’s major detox organ, while fighting free radicals. Green tea is a natural way of flushing out toxins while protecting your body against free radicals!
Instead of caving in to health fads which promote artificial ways to detox like pills, why not turn to a natural way to detox?
Instead of working against your body, herbal teas work with your body to help eliminate harmful substances efficiently- An impressive task considering the amount of toxins found in our urban environment!