The gurgles, the bubbles, loose stools and then looking down to notice that your stomach resembles a balloon. Sound familiar? Those are some of the symptoms of Lactose Intolerance. So why remove dairy (& specifically cow's milk) from your diet? One of the things that frustrates me is how, as humans, we have somehow evolved in a […]
After a long day, doesn’t everyone want to curl up in bed and drift off to sleep, without any worries? We’ve all experienced the moment of finally being on bed when suddenly an onslaught of anxieties disrupt your momentary bliss. If your desire to dose off mindlessly has repeatedly been interrupted by endless worries, perhaps […]
The recent monsoon weather only spells disaster as people start catching colds and falling sick. However, a trip to the doctor isn’t worth the hassle all the time, especially when you’ve got a cup of red rooibos tea conveniently at your disposal. Flower teas such as chamomile tea and rose tea have antioxidant and antiviral […]
PREVIOUS POST ON YOGA SEEDS COLLAB In our previous post on the blog, we have shared that we were blessed with the opportunity to be a part of Yoga Seeds' 4th anniversary celebration. It was such an enriching experience for the Nilufer team as well as for the attendees as we had some fruitful discussions […]
With the recent tea-drinking craze flooding social media, the numerous green tea benefits are definitely known to all. Regardless of whether your choice of pick-me-up is the robust earl grey tea or fragrant green tea, both offer immense health benefits. However, a daily boost isn’t just what tea is good for - these organic black […]
Happy 4th Anniversary to Yoga Seeds ! Nilufer is eager to share that we have our first collaboration with Yoga Seeds for their fourth anniversary this coming 16th July 2017 Sunday at Bishan Park! [su_box title="16 Jul 2017, Sunday Yoga Seeds Turns 4! " box_color="#efede9" title_color="#0d0505"] Post Event Blog is Here !! 11.30am – 1.00pm […]
Hello, we, Nilüfer Tea, provides the best herbal & flower teas. Herbs and flowers has been used for decades to keep us healthy such as for treatment and prevention of diseases as well as for enhancement of quality of life. We're here to tell you all the great things about herbs and flowers.
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