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5 Easy Smoothie Recipes Using 5 Simple Ingredients

Kick start your day with a smoothie to increase fruit and vegetable intake in your diet. Smoothies are nutritional powerhouses that provide you with essential minerals and vitamins. Great as a nutritious breakfast or an energising afternoon snack, smoothies are fun to make and do not have to be as complicated as you think. However, […]
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Nilufer Tea Appreciation and Brewing Workshop with Prudential

On the 12th of October, Nilufer Tea organised a custom tea brewing workshop in partnership with Prudential. It was held at Shop Wonderland in Telok Ayer street; a cafe known for its whimsical theme and fun flower arranging workshops. Our guests were treated to a delightful meal by the cafe and a flurry of herbal […]

How Going Gluten-free Can Save Your Life

Many of us would have heard of the term “gluten-free” by now. But for some, the term is still as elusive, while there are others who are perplexed at why some people choose to give up on gluten. Here, we address all your questions on what is gluten-free and why some people have to follow […]
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7 Signs You Should Start Drinking Herbal Tea

Herbal teas are derived from plant materials, including leaves, stems, flowers, seeds, roots and fruits. From cancer-fighting properties to endurance boosting effects, herbal tea is for everyone. Here are some ways your body may be telling you it’s time to swap your favourite beverage for herbal tea instead. 1. You feel bloated If you constantly […]
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Collaboration Event By Aramsa Garden Spa x Yoga PrakRti x Nilufer Tea on 15 November 2017

Yoga PrakRti, Aramsa The Garden Spa and Nilufer Tea came together on 15 November 2017 to prepare a special event for 10 special VIP guests. They were treated to a wonderful Yoga session and a spa session, but that wasn’t all; they were treated to beautiful organic tea blends by Nilufer Tea to end the […]
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Different Parts of Lemon, Different Health Benefits for You

Cover photo cred: Today Out of the family of citrus fruit, lemon would probably be one of the top in terms of popularity. This is not surprising, seeing that lemons are rich in vitamins and other forms of goodness that can enhance your health. Furthermore, they have a unique tanginess and an uplifting scent which […]
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About Nilüfer Tea

Hello, we, Nilüfer Tea, provides the best herbal & flower teas. Herbs and flowers has been used for decades to keep us healthy such as for treatment and prevention of diseases as well as for enhancement of quality of life. We're here to tell you all the great things about herbs and flowers.

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If you’re passionate about beauty, health and well-being and has your mission that inspires others, we invite you to be our Ambassador! Please contact us from our Instagram.
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