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8 Places with the Best Vegan Food in CBD and Town for Working Adults

Most vegans have worked well around their dietary restrictions for a long time, but if you’re not vegan yourself, you might think that vegan food is simply too limited, plain boring or “too healthy” for anyone. But give it a chance and you might just be surprised at the myriad of creative and mind-blowingly tasty […]
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How to Practise Mindfulness: Meditation

What comes to mind at the mention of the word “mindfulness”? For me, I'd instinctively think of people sitting cross-legged and chanting some sort of mantra in pursuit of an inner calm, but this couldn't be further from the truth. Not all forms of meditation involve chanting – in fact, most don’t! On the contrary, […]

8 Delicious and Healthy Vegan Milk Alternatives

For vegans who like their tea with a swirl of milk, it can be tough finding a good milk alternative. More and more people are choosing to ditch dairy due to the digestive discomforts caused by cow's milk – from bloating to constipation – but where can we turn for something equally nutritious and delicious? […]
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5 Healthy Delicious and Pink Vegan Recipes

Once in a while, we all love some delicious but healthy food. Unfortunately, many of them always either involve artificial food colouring or smothered in icing. But who says that’s the only way to make pretty-looking colourful food? Just like you, we want to eat good and feel good. So here are 5 of our […]

How to Practise Mindfulness Series: Eating Clean

In our modern, diet-obsessed culture amidst an abundance of food, we often have a love-hate relationship with food and feel guilt for our mindless consumption. Our fast-paced lifestyle can leave little time for us to truly tune into our needs, and daily activities, such as eating, lend themselves more to this state of autopilot than […]
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5 DIY Moisturising Natural Face Masks

After a long and stressful day at work, our skin is akin to the Sahara Desert, dry and rough. With the demands of modern-day life, the constant air-conditioning and blue light from our computer screens, our skin's moisture is slowly zapped away. We don't always have money for luxury facials or skincare; so how on […]
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About Nilüfer Tea

Hello, we, Nilüfer Tea, provides the best herbal & flower teas. Herbs and flowers has been used for decades to keep us healthy such as for treatment and prevention of diseases as well as for enhancement of quality of life. We're here to tell you all the great things about herbs and flowers.

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If you’re passionate about beauty, health and well-being and has your mission that inspires others, we invite you to be our Ambassador! Please contact us from our Instagram.
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