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How Too Much Sugar Can Ruin Your Health

Sugar - the sneaky substance lurking in almost everything we consume. Somehow, sugar always manages to find its way into our diet. Cakes, sugared drinks, candy and baked goods are usually the main sources of sugar in our diet. However, even savoury foods such as bread and rice contain sugar as well, making it all […]
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5 Easy Tips to Grow a Healthy Mint Plant

The natural goodness of herbs is a widely accepted – not only are their flavours used in food and drink but they are also used to relax the body and can be used to treat common ailments.  Many of us herb enthusiasts have dreams of planting our own herbs in soil and harvesting these plants […]
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Why You Should Wear Proper Attire for Yoga - The Importance of Right Yoga Clothes

Loose Yoga Clothes may not be the right one Wearing something “loose and comfortable” for yoga class may be a little more complex than it sounds, and just like for any form of exercise, the right workout gear would definitely make a huge difference !  Here are some reasons you’ll want to equip yourself with […]
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How to Make Your DIY Herbal Wine at Home

A number of things come to mind when one thinks of wine: a romantic evening, a relaxing day, a great accessory for a bath and a lovely drink for a much needed light buzz after a long day at work. It is the ultimate 'adult drink', the grape-based drink that goes well with virtually anything! […]
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Experience Wonderland at Shop Wonderland's 2017 Christmas Market

If you are a scavenger for good deals and artisan goodies, then you need to keep your 2 December free. Why, you ask? That's because on 2 December 2017, from 10am to 6pm, Shop Wonderland is holding their very first Christmas Market! You will see self-made entrepreneurs from all walks of life coming together to […]
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Time for Tea Break: Herbal Tea VS Doughnuts

While the sugary goodness of a doughnut seems to be the obvious choice for a quick breakfast or snack, the harms of a doughnut far outweigh the momentary sweet thrill that your brain craves. On the other hand, while herbal tea may not be everyone's number one choice, it will leave you feeling energetic, refreshed […]
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About Nilüfer Tea

Hello, we, Nilüfer Tea, provides the best herbal & flower teas. Herbs and flowers has been used for decades to keep us healthy such as for treatment and prevention of diseases as well as for enhancement of quality of life. We're here to tell you all the great things about herbs and flowers.

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If you’re passionate about beauty, health and well-being and has your mission that inspires others, we invite you to be our Ambassador! Please contact us from our Instagram.
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