By now, you must have seen the word ‘hygge’. And if you haven’t seen it, you probably have heard of the word before, but maybe you didn’t know that it was spelt in this way. Pronounced as ‘hoo-gah’, the term originates from the Danish and Norwegian, which places have some of the highest happiness rating in the world. And that has little to do with coincidence, because apparently, many people attribute these countries’ happiness with hygge.
According to Wikipedia,
"Hygge is a Norwegian and Danish word for a mood of coziness and comfortable conviviality with feelings of wellness and contentment."
Thus, it is not surprising that people who practise the art of hygge have high levels of happiness and satisfaction in their lives. Being in a state or cosiness, warmth and comfort can feel very good and rewarding. And when you are immersed in a culture where so many people are involved in hygge, you will be also sucked into the notion, and a good one at that.
Everyone has different forms of relaxed state, and different preferences for activities that make them calm and blissful. But there are some things that many people deem them to be “hygge”, things that help one to immerse in their state of euphoria.
Denmark and other Scandinavian countries are some of the top candle-burners in the world due to their hygge lifestyle. In practising hygge, it is not uncommon to see people burning candles. After all, the soft glow of the flame gives people a warm and fuzzy feeling. And imagine huddling in soft cotton blankets, you will feel a sense of bliss overcoming you.
Speaking of blankets, everyone loves huddling and cuddling something soft and warm. Seldom does anyone wants to sleep in a cold bed, unless you’re in a warm tropical climate. That feeling of wrapping yourself with soft cotton blanks or covers will give you immense joy and happiness. In a dim room with candles surrounding you with their warm glow, and cosying up with softness, there will no doubt be a sense of satisfaction and joy blossoming from your heart.
And just when you think there is nothing more that can make you happier and more relaxed, there spring more surprises, because you actually can do more to enhance your hygge. Denmark and other Scandinavian countries have some of the highest amount of sweets, chocolates and other sugary goodies consumed. In these countries, you can find many pastries shops and their desserts are both beautiful and delicious. With so much sweetness on their tongues, it is no wonder people practising hygge have so much sweetness in their hearts and in their life.
After telling you the essentials of the hygge lifestyle, you may definitely want to try them out! But hold your horses, because with everything you do, you need to know the ‘why’. Why would you want to adopt the hygge lifestyle? What are you looking for?
Happiness would be a good answer, if that’s yours. After all, people often do things in pursuit of their interests, goals and passion. But if you are unsure, and the thought of having a cosy and warm feeling in your heart and soul is enough to move you towards the direction of hygge, perhaps there is something more underlying that intent, and perhaps it is because your life has been too fast-paced.
Living in a society that is constantly moving and constantly on the go, it can be difficult to find time for yourself to rewind and engage in some self-care. Our electronics like our laptops and phones are always near, and so we are never truly by ourselves: family, friends and work commitments can reach us easily.
Practising hygge can allow us to take a step back and truly focus on ourselves. the initial setup may be a bit confusing, but the logistics aren’t much and you can easily create the blissful environment and surroundings to pamper your body and your mind for a bit. Mark my words, you won’t regret hygge.
Nilufer Tea offers organic herbal tea that can also help you achieve a calm mind and balanced soul. With the power of various herbs and flowers, these herbal teas can help boost your energy levels and improve your overall well-being. Our large selection of teas means that there is something for everyone!
When you think of tea, brands like Lipton, Harney & Sons and The 1872 Clipper Tea Co. may undoubtedly cross your mind. And when you think of herbal tea, most people will think of the Chinese herbal teas that you will either love or dislike. If your idea of tea has been one that tea must either be black, green, or the kind of Chinese cooling tea, then you’ll probably change your mind after this, because Nilufer Tea brings you another kind of herbal tea that is beautiful, healthful and delicious.
Nilufer Tea is founded by Leah Yo. The name was inspired by Leah’s ex-boss when she was still working in marketing in the corporate environment. Leah’s ex-boss was an elegant lady, blooming with grace yet maintaining a sense of professionalism in her line of work. ‘Nilufer’ means ‘water lily’ in Persian, so it is no wonder why Leah attributed the beautiful pink flower to her. After all, the water lily is a resilient flower that exudes a unique classiness, much like her ex-boss.
With an outstanding role model in mind, Nilufer Tea was born.
Nilufer Tea aims to bring quality herbal tea to everyone. Each teabag is handcrafted with woven silk and filled with a unique blend of flowers and herbs. Every recipe is created carefully, every ingredient comes from ethical and organic sources, and every teabag is filled with thoughtfulness for those who are consuming the beverage.
As the ingredients are organic, they do not have pesticides laced within any buds or flowers. You can be rest assured that you are consuming tea that contains the essence of only the finest flowers and herbs. In fact, you can even consume the ingredients, like the dried lemon and dried strawberry, in the teabag if you are adventurous and curious.
One of the more well-loved ingredient that Nilufer Tea uses has got to be the dried lemon. Why are they so outstanding and why is Nilufer Tea so proud of it? After all, although lemons are healthy in theory, they can be difficult to consume due to its sharp sour taste. The truth of the matter is that the dried lemon originates from Setouchi, a region in Japan that has such ample sunlight and fresh air that even the lemons capture the rich essence of the environment. This gives the lemon a unique taste that consist of a balance between sweetness and tartness. The sweetness makes the lemon easier to swallow and the tartness is mellow but still characteristic of a lemon. That is why the lemons in the cute sachets of tea can actually be enjoyed by itself as well.
Nilufer Tea sources the lemons ethically from the small local farms in Setouchi. So every year, during the harvesting season, the fresh lemons are harvested and dried to bring to you the pretty and cute heart-shaped lemons. So if you want to experience the taste of fresh dried quality lemons, follow us on our Instagram, facebook and our website to keep yourself up to date with our heart-shaped lemons pre-orders. There is a limited number of packets of heart-shaped lemons, so should you want some for yourself, you should place your order when the pre-order becomes available to avoid any disappointment.
At Nilufer Tea, every tea that enters the market is a proof of the many hours of effort that are used to craft the product. Thus, we are also very proud to present our 5 types of teas:
We never stop exploring and always keep thinking of new ideas on the next tea, so stay tuned for our next product. But while we brainstorm to make more perfect sachets of tea, you can browse our blog which contains various articles that focuses on improving your health and well-being. A little tip here and there and you can arm yourself with a vast knowledge on feeling better than ever. There is no greater remedy than taking care of yourself, and using alternative forms of relaxation, such as engaging in yoga or using essential oils, can allow you to spend more time with yourself in a bid of giving yourself some self-care.
Ready to take your herbal tea journey to the next level? Visit here to look at the wide range of herbal teas that we offer. If you are looking for a gift or two, there are also tea gift sets, tea with mugs set (collaboration with Thy Cup Bearer) as well as a gift set that includes tea and the ever-so-classic glass cup with a strainer.
Nilufer Tea brings you quality herbal tea with your well-being in mind. Every sip of tea allows you to tackle the stressful world outside with a renewed sense of being. That is our goal and purpose.
Drinking tea comes with a myriad of perks: it boosts overall health and it is chock full of antioxidants that ward off diseases. Frequent tea drinkers even build up a repository of knowledge on various herbs and plants that improve our well-being and improve symptoms of health ailments and conditions.
But my favourite part of being a tea lover is the culture. It’s not even just a single culture; there are so many that you can imbibe in such as those from the Chinese, Japanese and English. We even have our very own Singaporean teh culture. With tea coming from so many parts of the world, it is a shame not to try some of them out. Here are some gorgeous teas that you can get for a tea lover, or perhaps even for yourself as a treat!
Blended with rose petals, corn flower, lavender, lemongrass and citrus, this tea not only tastes flavourful but it also works wonders on your skin. Rose is known to maintain good looking skin by reducing acne and improving your digestion. With the inclusion of so many flowers, it doesn’t just taste good – it looks like a dream too. The gift box comes with 8 sachets, each of which can brew 400ml of tea.
Get it here!
Looking for something Chinese New Year appropriate? This Pu-Erh Tea Brick from TWG might be just the tea for you. Packaged in a gorgeous matte red and gold gift box, it gives a luxurious touch to your tea. The tea brick is hand compressed and the tea leaves are all grown traditionally in the fog filled mountains of Yunnan. Plus, you don’t have to worry about it going past the expiration date – the tea improves with age. To brew, flake off 2.5g of tea leaves for each cup and infuse for 3-5 minutes.
Get it here!
Why settle for one tea when you could have three? Especially if the three fruit flavoured teas remind you of frolicking in the sun? With blends of peach, passion fruit and mango, you will feel like you are on a holiday every time you brew yourself a cup in the middle of the work week. Now that is a beautiful gift for anyone.
Get it here!
This fruity tea is refreshing whether served hot or cold. With almost no caffeine, this makes it the perfect tea to drink to relax before bed. Rooibos is also a great source of antioxidants which helps maintain the suppleness of your skin and also keep your immune system strong. Packaged in a classy navy box, it is an amazing gift for any tea lover.
Get it here!
Other than being gorgeously packaged, this tea gift set scores points for the witty pun which points to the inspiration of the blend. This fragrant green tea is inspired by the flower garland shops around Tekka Market area. There are 12 sachets in each tin. The pearls in the sachets unfurl in the heat so it is not only a treat for the mouth and nose but also the eyes.
I hope you are inspired to gift the tea people in your life. Whether it is a tin of their favourite tea or a blend that is completely new for them to try, the thought and effort put into the gift warms the heart more than any tea.
Written by: Annmaria Patteri
Overworked and lacking sleep? What are you stressed about? In our day-to-day routines, stress is inevitable. Your poor soul feels bruised and battered by the various catastrophes on the flip side of the globe or stressful situations in your personal backyard. Your blood boils on a regular basis because of a horrible work environment, strained relationships or even a wearisome commute to work. All these sources of stress exist beyond our control, but we can stop, slow down and de-stress. Here are 5 ways you can regulate your stress and keep your well-being in check.
Don’t operate in your stressed state all the time, mind your breath whilst you can! You may roll your eyes as we tell you to take a deep breath but it takes a mere few seconds and it will allow your troubled mind to relax in under two minutes. Breathing is our second nature and it’s an all-natural chill pill, so no matter where you are or however difficult the situation at hand may be, pause for a moment and do a short breathing exercise. Inhale through your nose and exhale through your mouth, holding each breath for seven counts or seconds. Repeat the cycle three times to calm yourself down quick! You can thank us for this fuss-free solution later.
And ah, our favourite method to decompress and reduce stress. Sip your way to leisure and soothe stress-related ailments with some tea, a traditional relaxation technique used to combat stress for centuries. We love a regular cup of white tea (for additional protection against oxidative stress) or a gentle herbal infusion that you can find at Nilufer Tea. In times of crisis, there is nothing else but to keep calm and drink tea. Bonus points if you pick up organic teas from sustainable sources.
Allow your tensed brain to reset and recover with exercise as it reduces stress hormones and stimulates the production of endorphin, a feel-good hormone that can help foster relaxation. Take a moment to walk through a green space with an abundance of fresh air, swim or attend a yoga class. A short stroll may do wonders to your mind too!
Akin to processed carbs and refined sugars, the vast world of social media will elicit cravings and provide an initial boost of pleasure. Each new notification triggers the release of dopamine, a neurotransmitter which drives us to seek rewards, so you’d keep coming back for more. But, it’s a vicious cycle that takes a toll on your mental health in the long run and makes you feel blah afterwards. We’d recommend you unplug and unwind. Try a social media detox for a month or at least shorten your time online. Not every single email, Facebook message or flat-lay of your avocado toast matters.
Aromatherapy is an alternative practice which taps into the healing power of scents through essential oils extracted from plants. It is an excellent method for stress-relief as scents are powerful and can impact our bodies through our nervous system. Dilute a few drops of bergamot, lavender or ylang ylang oil with water and let it diffuse into the air. Otherwise, add a drop or two of your favourite essential oil into a carrier oil and rub onto your acupressure points for comfort. Be careful not to rub the essential oil directly on your skin as it is potent and may cause slight burning of your skin.
We hope at least one of our five stress-busters will lead you to a happier, healthier and stress-free life. Remember, weekends are for recovery and relaxation! And nothing beats personal well-being.
Written by Valerie Tan
Did you know, tea bags were invented by accident in 1908? (Aren't the coolest things created by accident! Potato chips, Penicillin, Post-its) Thomas Sullivan from the United States created small silk bags to give samples of tea to his customers but some of them thought they were meant to be placed directly into the pot, like a metal infuser, instead of being poured and emptied out. Thus, Voila! The invention of the tea bag!
Also, did you know that there are 4 major types of tea: black, green, oolong and white, but plot twist, they all come from the same plant - the Camellia sinensis - the different types of tea are a result of different ways of treating the plant. Interesting isn't it? Now that we have all enhanced our tea knowledge, lets find out how to reuse and recycle our tea bags. Each tea bag is filled with fresh, delicious and healthy goodness, so it is only right we do it justice and make the most of it.
The eyes are the windows to your soul so naturally we would want them to be all bright, twinkly and awake. If you are lazy to run out to the local beauty supply store for an eye mask to unwind after a long day at work, just grab some old tea bags and place them over your eyes for a few minutes. Put on some calm, soothing music and let your entire body relax into your bed or sofa. The remaining nutrients and minerals will seep into your skin and relieve dark circles and puffiness. You will feel like a new person after your tea bag treatment.
You have definitely seen those people walking down the street with the perfect hair you've always wanted. It seems like there is always the perfect amount of wind blowing right in front of their faces; strong enough so that their hair is flowing freely in the wind but not too much that their hair gets all messed up and stuck in their mouths. That hair. That hair just might be achievable with the help of your old tea bags! They can be used as natural alternatives to our conditioners (yay we save money!) to help add nourishment and silkiness to your hair. Just take your old tea bags and brew a weaker tea, cool it and rub it in through your hair after you shampoo. It'll leave your hair smelling great too!
We recommend these teas for "Tea Rinse"
Chamomile - The chamomile extract softens and nourishes your hair and scalp gently. Add two chamomile tea bags to a huge cup of boiling water, and let it cool. Then, pour the chamomile tea over freshly washed hair and repeat 2-3 times. Good for dandruff, itchy scalp, lighten hair colour, nourish hair, promote hair growth, make hair smooth and silky.
The feet of a person usually get noticed for either one of two reasons; 1. pretty pedicure or 2. stanky feet. I don't know about you but I definitely prefer the former. Smelly feet are foes to everyone in the vicinity including yourself (unless your nose is incredibly resistant to strong odors). Some people have smelly feet due to medical conditions and some might've just finished a long run in their sneakers, either way you need a way to beat the feet! You could put used pepper mint or green tea tea bags in your shoes to soak up the smell. Or alternatively, you could soak your feet in water with old tea bags (pepper mint or green tea). This doubles its use because tea bags are great for detox baths as well. Catechins in green tea has Antibacterial properties and pepper mint has instant effect to remove odor. Try these tips out and you will be one step in the right direction. (Pun intended. I'm so funny)
Ever had a cup of tea that smelled so amazing and thought 'I want to smell like that all the time"? Well, have you ever thought of making your favourite tea into soap? Because you can! This will require you to purchase a few items but it is certainly worth it. And with Christmas coming around the corner, nothing says thoughtful and meaningful quite like handmade soap! (you could give Lush a run for their money)
We recommend you to use our Lemon & Chamomile including marigold, lemon, chamomile, mint, ginger and Lemon !
Things you will need for DIY Soap making:
Lets make some soap!
5. Degrease your pots, pans and plates - soak 5 min with used tea bags
Most of us love a good hearty meal of fried chicken, mac n cheese, lasagne, pizza and hotdogs. But the resulting dishes from these fried/greasy foods often have a oily and greasy layer over them that can sometimes be nearly impossible to clean. Sometimes it even feels like the more I scrub, the worse it gets. To alleviate this problem, pile up the dishes in your sink and fill it with hot water and throw in some old tea bags to soak. It helps loosen any hard foods and lifts grease so that when you get around to doing the dishes, it'll be super quick and easy.
With the Christmas season upon us, Christmas markets and pop-ups can be found all over the place. And we could be found at Shop Wonderland last Saturday 2 December 2017.
Holding the first-ever Christmas market, Shop Wonderland has done a fantastic job in arranging for various brands to come in and show their arts and products. We were honored and glad for having the opportunity to be involved in this amazing event.
Being a cafe on normal days, Shop Wonderland has transformed the inner space into an area of festivity with the beauty of different brands and a large Christmas trees. With most holidays, you must have drinks, and that is why Shop Wonderland set up a gin bar outside the shop to bring the seasonal spirit beyond their shop.
It was heartwarming to see so many brand ambassadors sharing what they love, and even the brand creators themselves came down personally to be at their booths and sharing the fruits of their labour with everyone. It was clear that many people have put their heart and soul into the event.
Meanwhile, you can still get out tea gift sets here. Nothing says blessings better than organic herbal teas for the wellness of your body and soul.