A number of things come to mind when one thinks of wine: a romantic evening, a relaxing day, a great accessory for a bath and a lovely drink for a much needed light buzz after a long day at work. It is the ultimate 'adult drink', the grape-based drink that goes well with virtually anything! Personally, I enjoy a light fruity moscato over red wines because I like sweeter flavours so herbal wine is definitely on the other spectrum of my taste scale. There has to be a logical reason behind the very existence of this subset of wine. And I am nothing if not adventurous so I gave it a chance and did my research (of course), and to make it more fun, I wanted to look into DIY wines. It won't be the easiest process but it is certainly highly rewarding! It isn't everyday you get to serve DIY wine at your cocktail parties, no?
Getting the poor elephant out of that tiny room, herbal wine is definitely far less common than the traditional grape wines and they are simply herb-based wines. Herbal wines are either a dry-herb infusion or a fresh-herb infusion. The former infuses at room temperature and for a longer period of time, while the latter infuses in the refrigerator for 24 hours.
On the archaeological record, the earliest wine-making activities go back to as far back 6,000 years ago across the globe. It has been used as a populist medicine that stimulates the nervous and circulatory systems and offers a strong boost to digestion. All types of herbs are used to achieve these results, as well as offering other health benefits such as improving one's mood, promoting internal movement, cleansing the organs and supporting various bodily system functions. Apart from the numerous health benefits, did I mention it actually tastes fragrant, floral and light? Much like a spring/summer breeze on a nice sunny day by the ocean. You're welcome for that spark in your imaginary dreamscape.
Now, moving on, I will share the process of making DIY wine or home-brewed wine and a recipe for you to kickstart at home. Your resulting wine should taste like a cup of quality tea with a slight alcoholic taste; basically the wine version of herbal fruit tea.
Simply put, the fermentation equation for an aspiring winemaker is as follows:
Sugary liquid + yeast (and the occasional friendly bacteria) + time = delicious fermented beverage (Christensen, 2013)
Fermentation is what turns a regular fruit like grapes into an alcoholic beverage. Yeast is required to transform the sugars in the juice/liquid into ethanol (alcohol) and carbon dioxide (a by-product). The total duration for complete fermentation can take up to 3 weeks. Deliciousness and perfection takes time and cannot be rushed!
Note: every recipe follows this basic procedure:
Once you have your equipment and ingredients ready, the creative process is relatively fun and easy. When you become more confident in mixing fruits and herbs, you can wean off known recipes and experiment on your own to find your very own creation. Here is a recipe to get you started on your wine-making journey:
If made right, this home brewed wine should taste almost like an herbal fruit tea and you'll be the talk of the party no doubt! Watch out wine stores, DIY wine just might be the next big thing.
Deliciously fragrant with a bright red hue, rooibos tea is a herbal tea made from a South African bush plant, grown exclusively in the Cederberg Mountains. With a floral aroma and naturally sweet taste, this red herbal tea is sure to delight all your senses while giving your body a whole host of health benefits!
Red rooibos tea can perk you up, giving you the energy and health boost you need to see you through the day while being caffeine-free. If you find yourself reaching out for a cup of coffee too often, try switching to rooibos tea. Removing caffeine from your diet can help improve your mood, stress levels and cardiac health.
This herbal tea can also complement your bedtime routine as a cup of red rooibos tea before going to bed can help you sleep better. If you suffer from insomnia or often have trouble having a restful night, perhaps this tea can be a natural solution.
Red rooibos tea contains quercetin- An antioxidant associated with preventing a wide range of heart conditions. Its anti-inflammatory properties lowers blood pressure while eradicating free radicals that are harmful to your body. Drinking this herbal tea will help prevent bad cholesterol from clogging the walls of arteries and blood vessels. Having a cup of red rooibos tea regularly will go a long way in guarding against heart conditions like stroke or cardiac arrest.
Red rooibos tea contains chrysoeriols, which can help decrease blood pressure and improve blood circulation. Apart from being an antioxidant with anti-inflammatory properties, this compound has been linked to reducing cholesterol.
Rich in antioxidants, red rooibos tea can help protect the body by fighting free radicals. The anti-inflammatory properties of polyphenols found in this herbal tea aid in preventing heart conditions, while their antiviral properties will also boost your immune system. Red rooibos tea is sure to keep your health in its peak condition.
Aspalathin, a rare antioxidant found in red rooibos tea contains a variety of amazing abilities. Drinking this herbal tea helps prevent type II diabetes by balancing blood sugar, improving insulin resistance, improve glucose uptake and increase insulin secretion from the pancreas. Having red rooibos tea regularly in your diet can guard you against this illness that is on a rise throughout the world. Even if one is already diabetic, having this herbal tea can help control diabetes by preventing spikes and drops in blood sugar. The next time you feel tempted to reach out for a sugar-loaded drink, why not opt for this naturally sweet yet healthy tea instead?
If you find yourself suffering from any digestive issues or stomach cramps, try having a cup of red rooibos tea. Not only will this tea help calm your nerves, it can naturally ease any abdominal pain and aid digestion. From mild stomach pain to more painful conditions like irritable bowel syndrome, red rooibos tea can be used as a natural remedy. The next time you feel a tummy ache coming on, brew a cup of this herbal tea to relieve the pain.
Packed with antioxidants, red rooibos tea is able to slow down symptoms of aging while boosting the strength of the immune system. Antioxidants help flush out free radicals that are responsible for damaging your skin and hair. One of the highest in terms of antioxidant content, this herbal tea is a must to protect both your overall health and youthful looks against the tide of time.
Packed with zinc and alpha hydroxy acid, red rooibos tea may be your natural remedy to troubled skin. If you suffer from acne or rashes, try applying this tea directly as a toner or facial wash. To prepare toner using this tea, brew some loose rooibos tea leaves in a cup of hot water. Once steeped and cooled, mix the tea with apple cider vinegar and apply on your skin. This homemade toner is a natural way to ensure your skin is smooth and clear.
Rich in manganese, calcium and fluoride, rooibos tea can help promote healthy bones and teeth. Drinking this herbal tea may go a long way in preventing common health conditions like joint pain, osteoporosis and arthritis. Manganese helps repair damage and build more bones mass while fluoride is an important compound to maintain healthy teeth. Calcium is widely known to be important in building healthy strong bones and teeth.
Rich in minerals, red rooibos tea can help speed up hair growth while strengthening your locks as well. This herbal tea can also help prevent hair loss as it contains compounds that help shed dead skin cells that may block hair follicles and prevent hair from growing. If you suffer from dandruff, this anti-inflammatory properties of the tea may help relieve the symptoms of dandruff by soothing the scalp. With these benefits, there’s no reason not to try drinking this tea regularly and watch your locks become shinier and healthier.
From protection against diseases to giving you luscious locks, this red herbal tea sure packs a punch. While it may seem less common compared to age-old favourites like green tea, this herbal tea hailing all the way from South Africa is on the rise to popularity. Try a cup today and enjoy its natural sweetness while also relishing in the fact it’s doing your body some good!
We would like to thank Cherilyn from All things Vegan sg for allowing us to steal her wonderful sweet treat recipes to share will all our Nilufer Tea Blog readers! Cherilyn is a vegan living in Singapore and is very passionate about veganism and would like to share the love with everyone ?
Check out her blog to learn more about the Vegan lifestyle and learn more about how Vegans in Singapore are doing it!
So lately I've been seeing so many unicorn cupcakes on social media and I decided to try making some hella cute cupcakes as well. Click on to view how to make these little unicorn ? cupcakes!
Prep time: 1hour Cooking time: 20-25 minutes
Vanilla Sprinkled Cupcakes
View Cupcake Jemma's video here.
For the cupcakes:
1. Preheat the oven to 175 degrees celsius.
2. Add the apple cider vinegar to the non-dairy milk. leave it to curdle.
3. Add softened butter to a large mixing bowl and cream with a mixer. Add sugar and vanilla and beat until combined and fluffy.
4. Sift over the butter and sugar mixture alternating with the milk mixture. Blend until no lumps are present.
5. Add sprinkles and use a wooden spoon to carefully mix the sprinkles into the batter. OR use a spatula to fold it in.
6. Place the batter into 15 cupcake holders.
7. Bake for 20-25 minutes.
For the frosting:
1. Cream the butter until creamy and light in colour.
2. Sift in the icing sugar and add in the vanilla extract.
3. Divide the batter into 4 separate bowls and add in food gel. ( each colour for each bowl )
4. Use a cling wrap and lay it out.
5. Place strips of the different coloured icing onto the cling wrap and roll it up.
Refer to cupcake Jemma's youtube video on unicorn cupcakes to learn how to do the icing and the decorations: https://www.youtube.com/watch?v=qW6nIhcNDbs
This recipe for pancakes is absolutely amazing. They make the perfect breakfast if you are craving for something warm and sweet. It is simple and very yummy. It can be made really quickly so time isn't a problem at all! I personally love these pancakes as they are super easy to make and satisfies my taste buds. So here they are!
Remember, if you do make them, please tag me on Instagram@cherealkiller! I would love to see those delicious pancakes that you have made. I have a video posted on youtube here.
Prep time: 15 mins Cooking time: 10 mins
With origins beginning from over 2000 years ago, green tea has been consumed most commonly in China and India, only recently taking Singapore by storm. Green tea has since then been all the rage, with green tea desserts and beverages popping up at every corner. Why exactly is there such a craze over green tea, and why do consumers choose organic green tea over flower tea, such as chamomile tea?
Green tea has been touted to be the healthiest beverage in the world, as it is loaded with nutrients and antioxidants that have immensely powerful effects on our body. So go ahead, pour yourself a cup of quality tea that fights everything from acne to cancer, and read on to find out more about the benefits of green tea.
Green tea contains a large amount of flavonoids and antioxidants which help to slow down the oxidation of LDL cholesterol, prevents blood clots, and improves the function of blood vessels - a few of the many key factors that cause heart disease. It has been reported that consumers of organic green tea have up to 31% lower risk of cardiovascular disease.
Green tea is not processed as much as compared to organic black tea - organic black tea undergoes fermentation and processing, while green tea is unprocessed and thus retains its color.
Oxidative damage to cells plays a part in the development of cancer; luckily, green tea contains a substantial amount of protective polyphenols due to its lack of processing. One of the polyphenols, catechin, functions as an antioxidant and has been found to protect DNA in cells from cancer-inducing changes.
Type II diabetes involves cells being resistant to insulin - which converts glucose into energy to be used by the body - and therefore results in high blood sugar levels. However, studies have shown that with the regular consumption of green tea, the insulin sensitivity of cells can be improved, thereby reducing blood sugar levels.
Sipping on organic green tea can help to reduce stress, with the help of a natural chemical in green tea called theanine which produces a soothing effect on your mind. When you’re feeling a little stressed, turn to a cup of quality tea and a book for some rest and relaxation.
Green tea speeds up our body’s metabolism rate, increasing the rate of fat oxidation using the polyphenols naturally occurring in green tea. While it might aid in weight loss, it only helps in a small, non-significant amount - regular exercise is still needed to promote significant weight loss.
Organic green tea contains caffeine and L-theanine, which significantly boosts alertness and the brain’s cognitive functions, especially memory.
With the recent craze of ‘teatox’ - the act of detoxification using tea - on social media, many people have turned to power teas sold online to aid them in losing weight. However, organic green tea on its own is a powerful form of teatox - green tea is packed to the brim with polyphenols that support the body’s usual detox system. Green tea also supports liver detoxification by increasing enzyme activity in the liver, and supplies antioxidants required to neutralize free radicals. Turn to a reliable cup of green tea for your ‘teatox’, instead of spending money on purchasing pre-made ones online!
Catechins in green tea also help to kill bacteria in our mouth and prevent plaque formation, lowering the risk of cavities and promoting dental health. Studies have also proven that green tea can help to eliminate bad breath!
The high levels of antioxidant and antimicrobial compounds found in green tea helps in reducing acne - simply use cooled green tea as a face wash or lay the tea bag on your face as a compress.
Green tea is also rich in flavonoids, which are chemicals naturally found in plants that protect the body against inflammation. This protects the body against allergies such as sinuses.
With all the benefits that come with green tea, it is also important to note that a little goes a long way - overdosing on green tea might not be the best solution to achieving the aforementioned benefits. Sticking to one or two cups of day will do the trick.
If you’re interested in other quality tea such as flower tea or organic black tea, do check out Nilufer Tea.
Sick of sipping on the same old cup of flower tea every afternoon? Spice teatime up a notch by letting it melt into happy hour - infuse your cup of quality tea with a punch of alcohol. By combining two of your favourite beverages together, you can create your own easy DIY cocktails at home for a beverage fit for a party.
The beauty of quality tea cocktails is that you can always customize cocktails according to your preference of the day, and experiment with the different flavors that flower tea, organic green tea and organic black tea can bring out. Rest assured that quality tea is the best mixer ever - its neutral taste allows it to pick up the flavor of herbs and fruits quickly, it contains no sugar, and is also heart-friendly. Here are 5 delicious, easy DIY cocktails you can make at home to give teatime a whole new meaning.
On days when your special someone is coming to visit, a glass of rose tea martini will do the trick. This cocktail is fruity and flirty with floral notes, and is the perfect addition to a romantic evening at home. Here’s how it’s done:
P.S. Feel free to replace rose tea with any other flower tea such as lavender or hibiscus tea according to your preference.
A sip of this organic green tea mint julep feels like a dive in an icy cold pool on a sweltering hot day. The slight bitter taste of organic green tea mixes well with the smoothness of bourbon and refreshing mint, making this the perfect, easy DIY cocktails for both day and night. Be sure to use quality tea to obtain the best flavor!
This organic black tea and thyme cider cocktail is yet another recipe to add to your list of easy DIY cocktails. This comforting cocktail can be served both warm or chilled, depending on your preference (and also the weather).
The earthy taste of chamomile tea combined with bourbon and a hint of honey makes for a relaxed drink perfect for days in the pool or with a book. This easy DIY cocktails only requires 4 ingredients, and is easy to whip up anytime you feel like it. If you’re not a fan of chamomile tea, any other flower tea works as well such as the floral blossom tea from Nilufer.
This fun, herbal fruit tea cocktail is the perfect twist to your usual cup of iced herbal fruit tea, adding some excitement into your day.
Although tea might have a prim and proper reputation, there’s no saying that it can’t be played up and added to a cocktail; be sure to use the following 5 fresh herb cocktail ideas on special occasions such as parties to wow your guests.
The recent monsoon weather only spells disaster as people start catching colds and falling sick. However, a trip to the doctor isn’t worth the hassle all the time, especially when you’ve got a cup of red rooibos tea conveniently at your disposal. Flower teas such as chamomile tea and rose tea have antioxidant and antiviral properties, keeping colds and sore throats at bay. A cup of herbal fruit tea does indeed keep the doctor away - read on for 5 all-natural quality tea remedies for common ailments you might face in your daily life.
Organic ginger tea is a surefire way of boosting the immune system, for ginger expels toxins and warms up your body. When paired with red rooibos tea, some honey and a few slices of lemon, your cold will be gone in no time! The organic ginger tea and honey can soothe scratchy throats, while the antioxidants in the red rooibos tea work as prevention for more chronic conditions such as cancer.
Simply brew a cup of organic ginger tea and red rooibos tea, and pour it into a jar. Add 1 tablespoon to the organic ginger tea and red rooibos tea mixture and stir well. Add a few slices of lemon and voila - your cup of herbal fruit tea has turned into the perfect immune system booster.
Chamomile tea has long been hailed as the best quality tea amongst all flower teas for headache relief - chamomile tea contains compounds to help with pain relief and its mild sedative effect aids in relaxation. When chamomile tea is paired with a flower tea such as lavender, which produces a similar effect as pharmaceutical relaxants, its soothing effect will be amplified. There will no longer be the need for you to pop a pill to get rid of your migraine; turn to a cup of steaming herbal fruit tea and your favorite book for to unwind after a long day at work.
Feeling a little discomfort in your abdominal area? Drinking flower tea such as rose tea helps to improve the workings of our digestive system and alleviate discomfort from indigestion. Rose tea stimulates our body’s production of bile, helping our stomach to digest food more effectively, especially food high in fat. Rose tea also has mild laxative effects and is the perfect all-natural remedy for constipation.
A steaming cup of organic black tea isn’t only good for starting the day, it can also be used to treat sunburns. The tannic acid in organic black tea removes the heat from sunburns, and other compounds repair skin damage. With three organic black tea bags, brew a pitcher of black tea and let it cool to room temperature. Then, using a cloth, dab black tea onto your skin and let it sit overnight. Wash off the following morning, and the sunburn should be significantly less painful.
Chamomile tea, the powerhouse of flower teas, is also great for treating razor burns. Applying a quality tea bag to the inflamed area helps to soothe the pain while reducing redness and swelling, all thanks to the anti-inflammatory properties of this herbal fruit tea.
As seen from the remedies above, sometimes all you need is a steaming cup of herbal fruit tea to restore order in your body. It’s best to purchase quality tea from known brands to ensure that you get the best results.