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nutrition

September 26, 2017

10 Amazing Benefits of Mint

With its signature delicate yet refreshing smell and flavour, mint is an ingredient used for medicinal purposes for various ailments. Peppermint tea, a herbal infusion made from mint leaves, is a delicious yet easy way to enjoy the diverse health benefits this herb has to offer. Read on to discover the host of benefits this quality tea has to offer and you may find yourself reaching out for a cup […]
September 1, 2017

5 easy and healthy breakfast ideas – acai bowls and more!

It is an understatement that mornings can be a chore – some (or rather, many) mornings consist of scrambling out of bed and stuffing a spoonful of cereal into your mouth on the way out of the door. Yet, there’s a reason why it has always been said that the first meal of the morning is the most important – it provides us with energy required to function for the […]
August 30, 2017

Nilufer Tea Collabs with Vegans in Singapore feat. Cherealkiller

We would like to thank Cherilyn from All things Vegan sg  for allowing us to steal her wonderful sweet treat recipes to share will all our Nilufer Tea Blog readers!  Cherilyn is a vegan living in Singapore and is very passionate about veganism and would like to share the love with everyone 😉 Check out her blog to learn more about the Vegan lifestyle and learn more about how Vegans in Singapore are […]
August 29, 2017

10 Incredible Benefits of Green Tea

With origins beginning from over 2000 years ago, green tea has been consumed most commonly in China and India, only recently taking Singapore by storm. Green tea has since then been all the rage, with green tea desserts and beverages popping up at every corner. Why exactly is there such a craze over green tea, and why do consumers choose organic green tea over flower tea, such as chamomile tea? […]
August 28, 2017

Going gaga over Organic food

Organic food seems to be all the rage these days but what makes it better? Some swear by organic food’s more unique and wholesome taste compared to conventional produce. While tastier produce is in itself a compelling reason to switch, there are other reasons why going organic might be the smart move for both your health and the environment. Organic food: Bye to Pesticides Image cred: Kees Streefkerk on Unsplash […]
August 25, 2017

Nilufer Tea Collabs with Vegans in Singapore feat. Thrive Origin

Nilufer Tea has been on the hunt for collaborations with vegan bloggers and instagrammers in Singapore and we are elated to be able to receive such positive and wonderful feedback about our tea from these influencers who share the same ethical visions as we do. In the weeks to come, we will be featuring numerous influencers on our blog and sharing a little bit about them so our readers and […]
August 21, 2017

Organic Herbal Teas high in Vitamin C

The very mention of vitamin C brings to mind images of oranges and other fruits. Some foods high in vitamin C include papaya, guava, green peppers and kale. While vitamin C is commonly found in fruits and vegetables, there are some organic herbal teas that can help you meet your daily fix of this powerful vitamin! While herbal teas should not be used as a complete substitute for a fresh […]
August 18, 2017

Organic Herbal Tea: Easy way to detox for the Office worker

‘Detox’ seems to be the new health trend with various products claiming to help revitalize your skin while getting healthier in the process. Drinking organic herbal tea may not spring to mind when you hear the word detox but it is a safer and natural method of detoxing. For the busy office worker, herbal teas are an easy way to flush pollutants and free radicals without inconvenient side-effects.   Organic […]