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Mint

Common in everything from chewing gum to cocktails, there’s a lot to like about this flavorful herb. In ancient times, mint was used as a natural medicine to relieve pain, and today mint tea is a popular solution for digestions problems, nausea, depression, and headaches. When you’re in search of something to soothe your stomach or freshen your breath, mint may provide you with the relief you are looking for. Even a quick smell of mint can be enough to wake you up and get your mind functioning again.


Benefits:
– Aids digestion
– Soothes upset stomachs
– Freshens breath
– Improves focus and alertness