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Native to the Mediterranean, coriander is an herb also known as cilantro or Chinese parsley. Love it or hate it, coriander is one of the most versatile herbs as all parts of the plant – root, stem, leaves, seeds – are edible and can be used for cooking. Like various other herbs, it’s a wonderful source of health benefits and nutrients too, chiefly in its high levels of antioxidants in the leaves. For centuries, coriander has been used for a host of different health issues and is even believed to be a natural aphrodisiac when combined with other herbs.

Benefits of Coriander

●   Reduces stomach gas
●   Encourages digestion and treat diarrhea
●   Treats muscle spasms
●   Relieves coughs
●   Reduces chest pain
●   Lowers skin inflammation
●   Promotes healthy liver functioning
●   Anti-inflammatory

Coriander DIY Skincare Recipes

○   Coriander and Aloe Gel
○   Coriander Face Pack

Coriander Food Recipes

○   Coriander Mint Chutney
○   Parsley Cilantro Chimichurri Sauce
○   Coconut Coriander Chutney
○   Green salsa with fresh tomatillos
○   Carrot and coriander soup