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Mint

Benefits of Mint

●   Improves digestion
●   Stimulate the mind to reduce tiredness
●   Improves memory and focus
●   Relieve insect bites
●   Improve skin conditions such as acne
●   Alleviate allergies and hay fever

Read more about Benefits of Mint▼
10 Amazing Benefits of Mint

From chewing gum to cocktails, there’s many things that mint can be found in. In ancient times, the herb was used as a natural medicine to relieve pain. Well-known for its refreshing and sharp taste, adding a mint leaf to your teas and other beverages can boost flavour and improve your well-being with various benefits. It is a popular herb used in various dishes as it complements well with different cuisines. Mint is also a great addition to an herb garden as it is relatively easy to grow

Nilufer Tea

Mint can complement well with other herbs to create a delicious herbal tea. You can find Nilufer Tea’s Ginger Rooibos here, where the lovely apple mint enhances the flavour of the tea.

Enroll in the Botanical Skin Care Course with the Herbal Academy
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